Step by step
Bullied or ragged? What to do and who can help
What school and college students can do about bullying, ragging and online harassment, with free official helplines including 1800-180-5522, 14417 and 1930.
Guides
Staying Safe
Everyone deserves to feel safe and respected at school, at college and online. These guides explain what to do if something is wrong, and where to find free, confidential help. If anyone is in danger, call 112, or 1098 for a child.
If you need help now
If anyone is in danger, call 112 now. All these numbers are free, and you do not have to give your name.
- 1098 Child Helpline (opens in a new tab) For any child under 18 who is unsafe, abused, harassed or in trouble. Free, day and night.
- 14417 Tamil Nadu student helpline (opens in a new tab) Tamil Nadu School Education Department helpline for students: feeling unsafe, harassment, exam worries and career guidance.
- 14446 Drug de-addiction helpline (opens in a new tab) Counselling and referral for anyone worried about drugs or alcohol, for themselves or someone in their family.
- 1930 Cyber Crime Helpline (opens in a new tab) Report online fraud, harassment, blackmail or misuse of your photos. You can also report at cybercrime.gov.in.
More free helplines
- 104 Medical helpline
- 1091 Women in distress (police)
- 103 Traffic police
- 1070 Disaster control room (state)
- 1077 Disaster control room (district)
- 1093 Coastal security
- 14416 or 1-800-891-4416 Tele-MANAS (mental health) (opens in a new tab) Free, confidential support from trained mental health counsellors, day and night, in 20 Indian languages.
- 1800-112-356 Tobacco Quit Line (opens in a new tab) Free counselling to stop smoking or chewing tobacco.
- 1800-180-5522 Anti-Ragging Helpline (opens in a new tab) For college students facing ragging. Free, day and night.
- 14566 Helpline against atrocities on SC and ST communities (opens in a new tab) Report caste-based violence or discrimination against members of Scheduled Castes and Scheduled Tribes.
Numbers checked on 30 September 2026 on official government websites. SEEDbridge does not run these helplines.
All guides
Filter
No guides match these filters yet. Try removing a filter.
Trusted reading on other websites
Free, reliable websites we recommend, from the government and well-known non-profits. They open in a new tab.
- Tele-MANAS (opens in a new tab) Free, confidential mental health support by phone on 14416, day and night.
Links checked on 30 September 2026. SEEDbridge is not responsible for other websites.
Frequently asked questions
Are these guides free?
Yes. Every guide on SEEDbridge is free to read, and SEEDbridge never charges students or families for help with applications.
How does SEEDbridge check the information?
Each guide is written from official sources, which are listed at the end of the guide with the date they were last checked. A human reviewer approves every guide before it is published.
What should I do if I find a mistake?
Use the "Report a mistake" link at the end of any guide, or email contact@seedbridge.org. We correct errors as quickly as we can.